Yoga Class | Parivrutha Parswa Padmasanam (With Cushion) | 24th March 2020 | Full Episode | ETV Life


The instructor takes you through various warm-up asanas leading up to Parivrutha Parswa Padmasanam with the help of a cushion and demonstrates necessary steps to do this asana. This asana helps to strengthen and relaxes the entire body.

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